Monday, August 23, 2010

My Life Traps

From Book by Dr.Jeffrey E.Young and Dr.Janet S.Klosko

I am so surprise that I have so much LIFETRAPs and so amaze how balance it is , haha, God you are amazing:

MY SCHEMAS:

VERY HIGH
1) 88: Abandonment 被弃感
2) 78: Approval –seeking & Recognition Seeking 寻求认同
3) 70: Self – sacrifice自我牺牲
4) 65: Punitivesness 刑罚感
5) 52:Failure失败感
6) 51: Emotional Deprivation 情绪剥夺感
7) 50: Dependence/Incompetence 依赖感
8) 49: Unrelenting Standard 苛刻感
9) 48: Mistrust/Abuse 失信感
10) 47:Vulnerability to Harm & Illness 脆弱感
11) 44:Weak Self Control 失控感
12) 41:Subjugation 镇压感
13) 41:Negativity/Pessimism 消极感/悲观感
14) 40: Entitlement 特权感

HIGH
15) 27: Social Isolation 社会孤立感
16) 26:Defectiveness 缺陷感
17) 26:Enmeshment/Undeveloped self 沉溺感


MEDIUM
18) 16: Emotional Inhibition 情绪压抑感

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